Products & Tools
The Tools Behind
Elite Performance
From a web platform that replaces spreadsheets to evidence-based protocols built from 15+ years at the highest level.
Featured Platform
PlayerPlan — Stop Coaching in Spreadsheets
Built for soccer S&C coaches. Build individualized programs in minutes, deliver them via a single link, and monitor live readiness scores, ACWR alerts, and compliance — all from one dashboard. Your athletes never download an app.
- 800+ exercises, most with video demos
- AI coaching assistant that knows every player
- No app required for athletes
- Free 30-day trial — no credit card
1:1 Coaching
Want a Coach, Not Just a Platform?
All coaching is delivered through PlayerPlan — plus personal guidance, video check-ins, and full periodization planning tailored to your season.
Explore CoachingWhy MJPerform
Built Different
Elite-Tested
Not downloaded templates. Built from real work with national teams and Premier League clubs.
Research-Backed
Grounded in peer-reviewed research. No broscience, no guesswork.
Structured Progression
Multi-week periodized programs that build lasting adaptation — not random workouts.
Free Hamstring Warm-Up Guide
5 essential exercises used by players at elite clubs. Properly prepare your hamstrings before every session.
Download Free GuideFree Smart Soccer Strength Toolkit
Seven printable tools: the 45-minute gym session, the weekly plan around your matches, and the 15-minute routine that protects hamstrings, groins and knees.
Want Something More Personalized?
Protocols give you the plan. Coaching gives you the plan, the feedback, and the adaptation — all powered by PlayerPlan.
Explore Coaching Options