Elite Soccer S&C
Performance, Built Around You
Individual online Strength & Conditioning coaching for professional and semi-professional soccer players. Evidence-based programs, no shortcuts.
Mario Jovanovic
With over 15 years of elite Strength & Conditioning experience, I've worked with some of the best soccer organizations in the world. From the Croatian National Team to Aspire Academy in Qatar, and most recently as Head of Performance for Lions City Sailors in the Singapore Premier League.
Now based in Pula, Croatia, I bring that same elite-level approach to individual players through online coaching. My philosophy is simple: evidence-based methods, no shortcuts, and authentic help that gets results.
Croatian National Team
S&C Coach
Aspire Academy Qatar
Performance Specialist
Lions City Sailors
Head of Performance
Capabilities
What Powers Your Program
The Protocol
How We Build Performance
Assess
Deep analysis of your movement patterns, injury history, physical benchmarks, and competitive demands. No assumptions — only data.
Program
Individualized periodization built around your season, schedule, and recovery capacity. Every session has purpose.
Evolve
Continuous monitoring and adaptation. Your program evolves as you do — progression is the only constant.
Ecosystem
The MJPerform Universe
PlayerPlan
The platform that powers individualized athlete training. Program delivery, periodization tools, and athlete monitoring — built for S&C coaches.
ExploreMatchMind
Player post-match debriefing, mindset tracking, and mental growth tools.
Hamstring Protocol
Comprehensive hamstring bulletproofing program. Nordic progressions, eccentric loading.
ExploreBooks
Evidence-based books on soccer performance and recovery. Available on Amazon.
Explore1:1 Coaching
Individual S&C coaching delivered through PlayerPlan. Full periodization and support.
ExploreTestimonials
What Players Say
“3 months in — 10m sprint dropped from 1.78s to 1.71s and my match recovery time cut in half. Mario's programming is on another level.”
Professional Midfielder
European First Division
“Had recurring hamstring issues for 2 years. Mario's protocol fixed what 3 physios couldn't. Haven't missed a match since starting.”
Semi-Pro Centre Back
National League
“The periodization was exactly what I needed before trials. Went in fitter than anyone else — signed a 2-year contract with a first division academy.”
Academy Winger
U21 National Team
“Using PlayerPlan to manage my squad of 18 saved me 5+ hours a week on programming. The wellness check-ins catch fatigue before it becomes an injury.”
Head of S&C
Professional Club
Where Do You Fit?
Two paths, one goal
For Coaches
Build smarter programs
- —Drag-and-drop session builder with 500+ exercises
- —Periodization tools and athlete monitoring
- —Free 30-day trial, no credit card required
For Athletes
Get coached by Mario
- —Individual S&C programs built for your position and goals
- —15+ years of elite experience behind every session
- —Currently accepting new clients
Ready to Elevate?
Join professional players who trust evidence-based S&C coaching to take their performance to the next level.
Apply for Coaching