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⚡Currently accepting2 new players— limited capacity

Individual Coaching

Individual Online S&C Coaching

Personalized Strength & Conditioning programs designed specifically for you. Delivered through PlayerPlan, managed fully online, with 15+ years of elite expertise.

Process

How It Works

01

Apply

Share your goals, current level, and training history.

02

Assess

We analyze your needs and design your program.

03

Train

Access your program through PlayerPlan. Execute.

04

Evolve

Regular check-ins, adjustments, and progression.

The Platform

Delivered Through PlayerPlan

All coaching programs are delivered through PlayerPlan — the same platform Mario built and uses daily. Access your training anywhere, track your progress, and stay connected with your coach.

  • Access your program on any device, anytime
  • Video demonstrations for every exercise
  • Track session compliance and progress
  • Async communication with your coach
Learn More About PlayerPlan
Program Delivery
ACTIVE
Barbell RDL
4 x 6 @ 80%
Nordic Curl
3 x 5
Split Squat
3 x 8 each
Hip Thrust
3 x 10

Investment

Choose Your Level

Starter

€150/month

Perfect for self-motivated players who need a solid program.

  • Custom S&C program delivery
  • Async feedback via PlayerPlan
  • Monthly program updates
  • Exercise video library access
  • Email support
Apply Now
Most Popular

Pro

€300/month

For serious players who want structured guidance.

  • Everything in Starter
  • Weekly video check-ins
  • Full periodization planning
  • Energy systems programming
  • Training load monitoring
  • Priority support
Apply Now

Elite

€500/month

Complete performance management for professionals.

  • Everything in Pro
  • Daily access & communication
  • Full performance management
  • Recovery protocols
  • Nutrition guidance
  • Match day preparation
  • Competition periodization
Apply Now

FAQ

Common Questions

Is this right for me if I'm semi-professional?
Absolutely. This coaching is designed for serious players at any level — from academy players professionals. What matters is your commitment, not the league you play in.
How does the online coaching actually work?
You'll receive your personalized program through PlayerPlan webapp, a platform designed for remote coaching. There you will have everything you need to follow your program, track progress, and communicate. Based on your tier, you'll have check-ins (async feedback, video calls, or daily communication), and your program will be adjusted based on your progress, schedule, and feedback.
How many players do you currently work with?
I maintain a limited roster to ensure quality. I typically work with 6-8 players at any given time, which allows me to give proper attention to each athlete's program and progress.
What's your cancellation policy?
Cancel anytime to prevent future charges — it's month-to-month with no long-term contracts. Please note that once a billing cycle starts, that month is non-refundable and constitutes your minimum commitment. My goal is to help you succeed, not trap you in a subscription.
How soon will I see results?
Most players notice tangible changes within 4-6 weeks — improved strength numbers, better movement quality, prevention effect or enhanced recovery. Significant athletic improvements typically show around 8-12 weeks. Progress depends on your consistency and starting point.

For You

Who Is This For?

  • Professional soccer players seeking elite S&C support
  • Semi-professional players ready to compete at the next level
  • Academy players preparing for professional contracts
  • Players recovering from injury who need expert guidance

What You Can Expect

  • →Programs built around your schedule and access to equipment
  • →Clear communication and genuine care for your progress
  • →No cookie-cutter templates — everything is individualized
  • →Honest feedback and adjustments based on your reality

Ready to Start?

Send me an email with your goals, current situation, and any questions. I'll get back to you within 48 hours.

Apply for Coaching