Skip to content
Powers MJPerform's 1:1 Coaching

Stop Coaching in Spreadsheets. Start Coaching with Data.

Your athletes train from a link. You get live readiness scores, training load alerts, and an AI assistant that knows every player's history. Built by an S&C coach, for S&C coaches.

Start Free 30-Day TrialWatch It in 20 Seconds

30 days free · 3 players · No credit card

PlayerPlan player view on a phone: today's session, MD+2 Resilience & Power, with a Start Workout button and the exercise list

Real player view · Demo player

The Product

PlayerPlan in 20 Seconds

Capabilities

Everything You Need to Coach Remotely

Design Sessions the Way You Think About Them

Sets, reps and load on top — rest, tempo and RPE below. Supersets, circuits and Prep / Main / Cooldown blocks, with auto-save and full undo.

  • Drag-and-drop from 800+ exercises, most with video demos
  • Superset and circuit grouping
  • Multi-week programs: phase, volume, intensity and deloads per week
  • Save any session as a template and reuse it across players
1/6
PlayerPlan session builder: exercise library on the left, and a session canvas with a Warm-Up block, sets, reps, rest, tempo and RPE per exercise

See It In Action

What Your Player Sees

01

They check in

Five questions before training become the readiness score on your side.

PlayerPlan daily check-in on a phone: Sleep Quality, Energy Level, Soreness, Stress and Mood, each rated 1 to 5
02

They weigh in and log club training

Body weight in one tap. Club sessions and matches logged with duration and RPE, so your load picture is complete.

PlayerPlan player view on a phone: the Weigh-in card showing the last weight, a body weight field in kg or lb, and a Save weight button
PlayerPlan player view on a phone: the Log Training Session form with duration, RPE 1 to 10, category and session tags, the estimated load, and today's logged club training
03

They tap the link and start

Today's session opens in the browser. No app, no account — just Start Workout.

PlayerPlan player view on a phone: today's session, MD+2 Resilience & Power, with a Start Workout button and the exercise list

For Coaches

How PlayerPlan Works

01

Build

Design sessions with the drag-and-drop builder. 800+ exercises, supersets, circuits, and multi-week periodized blocks.

02

Share

Send one link via WhatsApp or text. Your athlete opens it on their phone — no app download, no login, no friction.

03

Monitor

See who trained, how hard, and how they felt. Readiness, training load (ACWR), testing and maxes in one player profile.

04

Adapt

The AI assistant gathers each player's history, wellness trend and load into one picture and flags the opportunities and weaknesses worth your attention. You decide what changes.

Dual Purpose

Built for Both Sides

Your Command Center

Build, deliver, and monitor individualized programs at scale.

  • Build a session and share it in under five minutes
  • Readiness and ACWR for every athlete, including club load
  • AI gathers each player's context and flags injury risk from load and wellness together
  • Flat pricing for up to 20 active players — no per-athlete fees
  • %-of-max prescriptions calculated from tested maxes
Start Free Trial
PlayerPlan coach dashboard: five active players, 90% completion rate, 72% average readiness, this week's sessions and upcoming sessions

Pricing

Flat Pricing. No Per-Athlete Fees.

Free Trial
$0for 30 days

Pro, AI included

  • Up to 3 active players
  • Every Pro feature except API access
  • AI coaching assistant included
  • No credit card required
  • Your data stays if you stop
Start Free Trial
Starter
$19/month

or $182/year (save 20%)

  • Up to 5 active players
  • Session & program builder
  • Player sharing by link
  • Wellness & load monitoring
  • Performance testing & maxes
  • Oura, Polar & Firstbeat data
  • 800+ exercises, most with video
Start Free
Pro
$39/month

or $374/year (save 20%)

  • Up to 20 active players
  • Everything in Starter
  • AI coaching assistant
  • AI insight reports
  • Protocol & rehab management
  • API access
Start Free Trial
<5 min
To First Shared Session
800+
Exercises Built In
0
Apps or Logins for Players
30 days
Free, No Credit Card

Works with Oura · Polar · Firstbeat · Catapult zones · STATSports zones

Built for Soccer S&C

30-day free trial. No credit card. 3 players included.

Start Free 30-Day TrialExplore Coaching